Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Big Bend Hospice will host an open house at our new 𝐅𝐫𝐚𝐧𝐤𝐥𝐢𝐧 𝐂𝐨𝐮𝐧𝐭𝐲 𝐁𝐫𝐚𝐧𝐜𝐡! Join us 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟕, from 𝟏𝟏:𝟎𝟎 𝐚𝐦 to 𝟏:𝟎𝟎 𝐩𝐦 𝐚𝐭 𝐒𝐞𝐥𝐥𝐞𝐫𝐬 𝐓𝐢𝐥𝐞 𝐏𝐥𝐚𝐳𝐚, 𝟏𝟕𝟏 𝐔𝐒 𝐇𝐢𝐠𝐡𝐰𝐚𝐲 𝟗𝟖 𝐖𝐞𝐬𝐭, 𝐄𝐚𝐬𝐭𝐩𝐨𝐢𝐧𝐭, 𝐅𝐋 for light refreshments and a tour of our newest facility. Learn about Complementary Therapies, Employment and Volunteer Opportunities, Palliative […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga mat on the floor, on a bed, or even in a recliner), with a teacher guiding the 35-to-40-minute session. The participant should be relatively assured […]
