Yoga Nidra | March 25 | 10:00am
ZOOMYoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga […]
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Yoga Nidra | March 14 | 5:00pm
ZOOMYoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga […]
Yoga Nidra | February 26 | 10:00am
ZOOMYoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga […]