Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga […]

Big Bend Hospice will host an open house at our new 𝐅𝐫𝐚𝐧𝐤𝐥𝐢𝐧 𝐂𝐨𝐮𝐧𝐭𝐲 𝐁𝐫𝐚𝐧𝐜𝐡! Join us 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟕, from 𝟏𝟏:𝟎𝟎 𝐚𝐦 to 𝟏:𝟎𝟎 𝐩𝐦 𝐚𝐭 𝐒𝐞𝐥𝐥𝐞𝐫𝐬 𝐓𝐢𝐥𝐞 𝐏𝐥𝐚𝐳𝐚, 𝟏𝟕𝟏 […]

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” Yoga Nidra involves no physical movement. The practitioner is lying down, (on a yoga […]